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Processors/Comparison

15 specifications

Intel Core i7-12700H vs AMD Ryzen AI 9 HX 370

On paper, the Intel Core i7-12700H has more cores (14 against 12), and the AMD Ryzen AI 9 HX 370 boosts higher. Specifications describe what each chip is designed to do; how much of that either one holds under continuous load is a separate question.

Intel Core i7-12700H compared with AMD Ryzen AI 9 HX 370, specification by specification
11 specifications · 4 with a higher side

Intel Core i7-12700H

Intel · Alder Lake-H (12th gen mobile) · Laptop

AMD Ryzen AI 9 HX 370

AMD · Ryzen AI 300 (Strix Point, Zen 5) · Laptop

Cores and clocks

Cores
14 (higher on this specification)
12
Threads
20
24 (higher on this specification)
Base clock
2.3 GHz (higher on this specification)
2.0 GHz
Boost clock
4.7 GHz
5.1 GHz (higher on this specification)

Cache and power

L3 cache
24 MB
24 MB
TDP
45 W
15 to 54 W
Total cache (L2 + L3)
Not verified
36 MB

Platform

Socket
FCBGA1744
FP8
Process
Not verified
4 nm
Integrated graphics
Intel Iris Xe Graphics (96 EU)
AMD Radeon 890M Graphics
Launched
2022-01-04
Not verified

A check marks the higher figure only on rows where higher is unambiguously better. Rows without one are not ties; they are specifications where “better” has no meaning.

Reading the table

What the difference means.

Cores and threads

This pair splits: the Core i7-12700H has more cores (14 against 12) while the Ryzen AI 9 HX 370 runs more threads (24 against 20). That happens when one design runs two threads on every core and the other does not, or mixes large and small cores. A second thread on a core adds roughly a quarter to a third of a core's work, not a whole one, so 14 full cores and 24 threads on 12 cores land closer together than either number suggests. Work that spreads across everything, such as rendering, compiling and video export, is where the difference shows; which side wins it depends on how fast each core is, which a specification sheet does not say.

Boost clock

The Ryzen AI 9 HX 370 boosts to 5.1 GHz against 4.7 GHz, 9 percent higher. Across generations it is not a guide to speed on its own, for the reason above. Boost is also a peak: it is held for seconds to minutes, on one or two cores, while the cooling and the power limit allow. What either chip settles at under a long load is lower, and it depends on the cooler and the motherboard as much as the chip.

Power and cooling

The Ryzen AI 9 HX 370 is rated at 54 W against 45 W. The rating is the heat the cooler has to move for the chip to hold its speed, and modern chips draw well above it in short bursts. In a laptop the maker chooses the real limit inside a range, so the same chip can behave like two different processors in two machines. That spread is what a sustained test measures and a specification sheet cannot. A chip whose cooling falls short does not fail. It slows down, and it does so after the first minute, which is why short benchmarks miss it.

Platform

Laptop processors are soldered to the board, so this is a choice between machines, not between chips you can swap. What differs between two laptops with these parts is mostly the power limit and the cooling the maker gave each one.

Which to pick, on paper

Rendering, compiling, video export
Ryzen AI 9 HX 370
24 threads against 20. Work that uses every thread scales with how many there are.
A quiet or compact build
Core i7-12700H
45 W against 54 W: less heat to move, so a smaller cooler and slower fans.

What no table says

How much of its speed a processor keeps after the first minute depends on the cooling and the power limit of the machine it is in. If you own one of these, measure it: the test is free and runs in this browser.

Questions

Is the Core i7-12700H better than the Ryzen AI 9 HX 370?
By need, on the specifications: rendering, compiling, video export: the Ryzen AI 9 HX 370; a quiet or compact build: the Core i7-12700H. No specification says how much speed either one keeps under a long load; that depends on the cooling and the power limit of the machine it is in, and it is what a sustained test measures.
Do the Core i7-12700H and the Ryzen AI 9 HX 370 use the same socket?
Laptop processors are soldered in place, so neither can be swapped for the other.
Does the Core i7-12700H or the Ryzen AI 9 HX 370 have integrated graphics?
Both do: Intel Iris Xe Graphics (96 EU) on the Core i7-12700H and AMD Radeon 890M Graphics on the Ryzen AI 9 HX 370.
Which runs hotter, the Core i7-12700H or the Ryzen AI 9 HX 370?
The Ryzen AI 9 HX 370 is rated at 54 W against 45 W, so it produces more heat under load and needs the larger cooler. How hot either one actually runs depends on the cooler and the case more than on the chip.

Every figure on this table is a design target. None of it is a measurement.

Nothing above describes how a processor behaves twenty minutes into a sustained workload, which is where two chips with nearly identical specifications routinely diverge. A boost clock is a ceiling the vendor permits, not a rate the chip sustains, and whether it holds depends on the cooling, the case, the power profile and the room. None of those appear on a specification sheet.

We deliberately do not reduce these figures to a single score. A composite invented from specifications would look authoritative and measure nothing, and choosing the weights would be choosing the winner.